About

Be Balance is Mirella's monthly two-hour workshop at Well Bath: movement, breathwork, held shapes and stillness, with singing bowls at the close.

Shapes are held and propped with bolsters, blocks and blankets, so the body rests inside them. The workshop suits any level. Mirella is qualified in Ashtanga, Hatha, Yin and traditional yoga practices, deepened through study in India.

Well Bath is a yoga and wellness centre in the Charlcombe valley, ten minutes from central Bath, with free parking on site.